Dr. Ian shared the story behind the letter below this morning on the Steve Harvey Morning Show. Craig's story demonstrates the powerful influence of friendship.
Enjoy, and please allow the words of Craig's story to encourage you as they have us and many others.
-----------------------
I just want to drop you a quick line to thank you, State Farm and The 50 Million Pound Challenge for changing my life forever, as of today I have lost over 198 pounds and I feel great!
What do you do when you’re going the wrong way? You TURN AROUND! As you already know because of a tragedy in 2001 my life/weight started heading in the wrong direction fast. I ballooned to as high as 415lbs in 2003 to 406lbs in 2006. I cared about my health because I wanted to live and I had seen better days in my college and military years, but I just couldn’t get it together on my own.
So what does an overweight person do?
A) Surgery
(Not an option for me when I considered the risk of not waking up)
B) Reality show
(Almost an option but I was rejected twice after being flown to California for auditions)
C) Believe I can, find resources & support and start applying it to my life
Option C was for me.
I started turning around on March 1, 2007 at 390lbs and with the support of two great friends I started eating better and working out on a regular basis. I was motivated to lose 105lbs by August 07, but I wanted more.
I heard Dr. Ian on the Tom Joyner Show and I knew “The 50 Million Pound Challenge” was just what I needed – 24 hr info, support and motivation when friends aren’t around. But, I needed one more friends to help me out and that was you!
Mike, you and State Farm provided “The 50 Million Pound Challenge” kit that has kept me going on the road to a better me. On August 6, 2007, I joined the Challenge (praisehim3571914) at 285lbs and I started visiting the internet site 3-4 times a week to update my progress, get tips and check out the success stories.
I have been and continue to be encouraged by you, State Farm and “The 50 Million Pound Challenge” to make wise decisions and apply the lessons learned going forward to maintain my transformation. I hope someone can find inspiration from my story and pictures to” Turn Around” and move their life into a healthy direction.
Michael as a friend and State Farm agent you are awesome, thank you for making the difference in the lives of so many people.
Sincerely,
Craig Nash
Comments (157)
Wow Craig, wonderful, just wonderful...I am rarely speechless but I find myself at a loss for words; except Congratulations for your successful journey and continued successes. I just started this challenge on the first of Feb. and I was browsing looking for something to read and stumbled upon your testimonial. I definitely am in the mood for change, and just as I finished reading your story whatever was holding me back, was lifted off me. Your testimonial somehow uncaged the beast. Now it's time for cardio. Thank you soooo much!!!
MizzGetuM
Posted by MizzGetuM | February 5, 2009 5:06 PM
Posted on February 5, 2009 17:06
Hi Craig,
This is your cousin Angela (Tony)! Tony shared with me that you were on the Challenge and I just read your story and wanted to commend on a job well done!!! It is so awesome to see the transformation that has taken place since I last saw you. Truly inspiring... great job and keep up the awesome work! Hope to see you next time I'm in Chi-town, love ya, Angela!!!
Posted by Angela Nash | January 20, 2009 12:50 PM
Posted on January 20, 2009 12:50
OMG you have truly motovated me. I am so proud of you!! Keep up the good work and you have truly inspired me. Please please email me back and tell me all that you did. You look wonderful!! You look like Kanye West now!!
You are truly a walking testimony. God Bless!
Ms. Walker
Posted by Ms. Walker | January 14, 2009 4:51 PM
Posted on January 14, 2009 16:51
hi craig, thanks for the congrats i really appreciate it. it was back and forth for us for the entire length of the contest. we are all winners in this and i hope we can all keep in touch. maybe if you don't have a team yet you could join my team power house inc and together we could encourage and inspire all who need help traveling along the very same journey that we both traveled and conquered. email me please when you get a chance. peace and blessings along your journey
marcie (marcella jones)
Posted by marcella jones | January 8, 2009 11:16 AM
Posted on January 8, 2009 11:16
Mr. Nash,
What a wonderful job you have done? Your attitude was right and you were able to weigh the best options to make the right decisions. You have a very inspiring story and thanks for sharing your story and pictures. You make us see it is possible. I need to lose 68 more pounds (only have lost 9 so far). My health is bad and I needed this inspirational story. I believe in God and myself and know it is possible. Keep up the good work! Great job!! God made it possible for you and I know he will for me. I am battling cancer at this time and cannot exercise but I still have the right attitude. Great job!! I am very proud of you, my brother!!!
Posted by queenDiva, Dallas, TX | January 2, 2009 9:48 AM
Posted on January 2, 2009 09:48
Mr. Craig,
I want to thank you for your encouraging words. I have battled with weight gain for several years. After reading your page I must say I am truly inspired to make that "U Turn". Only I can make that turn for myself.
Much continued success.
Posted by Endia | December 26, 2008 12:15 PM
Posted on December 26, 2008 12:15
You are truly an inspiration! Keep at it! Seeing your before and after picture made me a believe and I will begin my journey 1/1/2009.
Thanks for sharing your success!!!
Posted by Valerie | December 23, 2008 4:57 PM
Posted on December 23, 2008 16:57
Hi I am new to program but your story is remarkable...I to am in Chicago now and it its hard to fight this battle alone...I am trying my best to get use to Chicago and get a walking buddy to pep me up a little more...Thanks for a inspirational story...
Posted by Anonymous | December 21, 2008 10:17 AM
Posted on December 21, 2008 10:17
Congratulations Craig! You have certainly worked hard and I want to commend you on your efforts to developing a healthier way of life. I too am on a similar journey and I wanted to inform you that you have totally inspired me to regain my focus in this area. I hope that you continue to find success in multiple areas in your life and I pray that I too do the same. Take care!
Your friend and former colleague,
Nykkie
Posted by Nykkie1908 | December 20, 2008 9:29 AM
Posted on December 20, 2008 09:29
Hello Mr. Nash,
Congrats!!! I really do hope you win!!! I know you can do it. You made all these people inspired by your story, there is no way you could lose! Good Luck!
Mariah 10,
Posted by mariah | December 18, 2008 10:26 PM
Posted on December 18, 2008 22:26
I believe I will look, listin and learn division 271
Posted by curtis logan | December 18, 2008 9:59 AM
Posted on December 18, 2008 09:59
I believe i will look, and learn
Posted by curtis logan | December 18, 2008 9:56 AM
Posted on December 18, 2008 09:56
I BELIEVE I WILL LOOK,LISTEN,AND LEARN DIVISION 273
Posted by CHVAZEA WRIGHT | December 18, 2008 8:28 AM
Posted on December 18, 2008 08:28
Hi MR. Nash name is christian fernandez
i attend crane high school im in division o76
i beleive and i look listen and learn
Posted by christian Fernandez | December 18, 2008 8:27 AM
Posted on December 18, 2008 08:27
I believe. I will look, listen and learn. DIV.273
Posted by jameka scarbough | December 18, 2008 8:20 AM
Posted on December 18, 2008 08:20
hi craig i like your speech it expired me to suceed zll my goals
i believe.twill look, listen and lern
division 271
Posted by deontrae white | December 18, 2008 8:19 AM
Posted on December 18, 2008 08:19
i love your speech i believe i will look listen and learn
Posted by jasmin thorton | December 18, 2008 8:17 AM
Posted on December 18, 2008 08:17
hi mr craig nash your speech encouraged me i believe and i will look listen and learn div 271
Posted by angelo golden | December 18, 2008 8:15 AM
Posted on December 18, 2008 08:15
I believe I will look listen and learn
division 271
Posted by jermy hill | December 18, 2008 8:14 AM
Posted on December 18, 2008 08:14
Im proud of u for you losing ALL that wieght and i believe i can look, listen and learn
Posted by Denzell Yankieway | December 18, 2008 8:13 AM
Posted on December 18, 2008 08:13
hi mr craig i believe and i will look listen and learn div 271
Posted by brandon davis | December 18, 2008 8:12 AM
Posted on December 18, 2008 08:12
hi mr craig i believe and i will look listen and learn
Posted by brandon davis | December 18, 2008 8:10 AM
Posted on December 18, 2008 08:10
I believe I will look listen and learn
division 271
I also enjoyed your speech
Posted by EmmettAdams | December 18, 2008 8:09 AM
Posted on December 18, 2008 08:09
i will believe i will look,listen and learn
Posted by joebullock | December 17, 2008 8:07 PM
Posted on December 17, 2008 20:07
Sparkle Reynolds div 274 I BELIEAVE, AND I WILL LOOK ,LISTEN, IN LEARN.im so sorry im so late but i posted this same comment on the youtube thing with you and dr ain smith 3 times once at 3:58pm, another at 4:00pm I dont remember the time for the last one but you can look on the you tube comments and see for your self. From CRANE Sparkle Reynold div 274
Posted by sparkle reynolds | December 17, 2008 8:07 PM
Posted on December 17, 2008 20:07
Sparkle Reynolds div 274 i belieave, and i will look, listen, in learn. Im sorry im so late but i post this same comment on the you tube thing with you and dr ian smith i got it mixed up. But i wrote what you told me to at the time you told me to write it as well. Look on the you tube comments i did it 3 times.
Posted by sparkle reynolds | December 17, 2008 7:55 PM
Posted on December 17, 2008 19:55
I want to thank you for that wounderful speech at my school Crane now if I believe, I look, listen and learn I can be what I want to be in the world. division 076 Crane Tech Prep High School bye and thank you again
Posted by Artellius Fullilove | December 17, 2008 4:33 PM
Posted on December 17, 2008 16:33
I believe, I look,listen and learn
Posted by Artellius Fullilove | December 17, 2008 4:25 PM
Posted on December 17, 2008 16:25
i believeand i will look listen and learn jacqueline andrews div.076
Posted by jacqueline | December 17, 2008 4:05 PM
Posted on December 17, 2008 16:05
Hi Craig,
Thanks for taking time to talk to the students at Crane High School. I believe. I will look, listen and learn.
Dianne Crawford, Division 271
Posted by Dianne Crawford | December 17, 2008 4:03 PM
Posted on December 17, 2008 16:03
My name is cecelia and iam from crane my division is 272 and i thank u for that nice speech you gave us at school today......
I believe and i will
look
listen
and
learn
Posted by cecelia | December 17, 2008 4:01 PM
Posted on December 17, 2008 16:01
I believe in possibilities look, listen, and learn
Donald Hogan Divsion 074
Posted by Donald Hogan | December 17, 2008 4:00 PM
Posted on December 17, 2008 16:00
Hi Criag, I'm one of the students from crane Achievement Academy and i want to say i enjoy your talk with us today here at crane school.I met you in the school where you told your speech about your weight, and how you turn your life around. I want to say think you for sharing your story about your life also and that I belive and I will look, listen and learn. My name is Amber Wright Divison 271
Posted by Amber Wright | December 17, 2008 3:59 PM
Posted on December 17, 2008 15:59
hello mr craig nash my name is jahlil at crane division 271 I BELIEVE AND I WILL LOOK LISTEN LEARN WE HAD A NICE TIME WITH U SPEAKEN TO US WE WILL LOVE FOR U TO COME BACK SOME TIME WE HAD A BLAST WITH YOU HERE I BELIVE AND I WILL LOOK LISTEN AND LEARN
Posted by jahlil | December 17, 2008 3:59 PM
Posted on December 17, 2008 15:59
hello mr craig nash my name is jahlil at crane division 271 I BELIEVE AND I WILL LOOK LISTEN LEARN WE HAD A NICE TIME WITH U SPEAKEN TO US WE WILL LOVE FOR U TO COME BACK SOME TIME WE HAD A BLAST WITH YOU HERE I BELIVE AND I WILL LOOK LISTEN AND LEARN
Posted by jahlil | December 17, 2008 3:59 PM
Posted on December 17, 2008 15:59
hey craig,
"i believe i can look,listen,and learn"
-Shanequa McCann
div:075
Posted by Shanequa Mccann | December 17, 2008 3:47 PM
Posted on December 17, 2008 15:47
i believe.i will look,listen and learn
felix potts
divison 272
Posted by felix potts | December 17, 2008 3:11 PM
Posted on December 17, 2008 15:11
I have to believe,look,listen and learn.
Posted by jalena lashley | December 17, 2008 3:05 PM
Posted on December 17, 2008 15:05
I have to believe,look,listen and learn.
Posted by jalena lashley | December 17, 2008 3:05 PM
Posted on December 17, 2008 15:05
HELLO CRAIG MY NAME IS JAHLIL NORAH DIV 271 I BELIEVEAND I WILL LOOK LISTEN AND LEARN WITH A LITTLE BIT OF STRIVE
Posted by jahlilnorah | December 17, 2008 11:54 AM
Posted on December 17, 2008 11:54
I BELIEVE AND I WILL LOOK LISTEN AND LEARN IF I STRIVE
Posted by jahlilnorah | December 17, 2008 11:51 AM
Posted on December 17, 2008 11:51
deontethomas i belive to lister in learn look
Posted by deontethomas | December 17, 2008 11:06 AM
Posted on December 17, 2008 11:06
i will listen learn and look. div 257
darnell williams
Posted by Darnell Williams | December 17, 2008 10:57 AM
Posted on December 17, 2008 10:57
hello mr. nash I am darius from robeson. i want 2 look listen and learn. div 257
thanx 4 bein there
Posted by Darius MCcullar | December 17, 2008 10:54 AM
Posted on December 17, 2008 10:54
Thank u 4 coming to Paul RObeson. I want to look, learn, and listen.
D. Bennettdiv 257
Paul Robeson
Posted by Devontae Bennett | December 17, 2008 10:51 AM
Posted on December 17, 2008 10:51
Hey Mr. Nash,
I want 2 look, listen and learn
I am from div 257 @ Paul RObeson.
Thank u,
Tarnisha
Posted by Tarnisha Hill | December 17, 2008 10:48 AM
Posted on December 17, 2008 10:48
Hello,
Mi name is Miguel Estrada from Paul RObeson High School. I'm willing to look listen, and learn.
Division
257 : - )
Posted by Miguel Estrada | December 17, 2008 10:45 AM
Posted on December 17, 2008 10:45
Craig, your story is one of success and one that has inspired me to continue my challenge until I achieve my goal. You're living proof that the challenge to regain health is possible. I believe in possibilities,and I believe that "YES I CAN"!!!
Craig, you've got my vote!
Rosemary
Posted by Rosemary | December 17, 2008 12:17 AM
Posted on December 17, 2008 00:17
craig nash
i am thanking u for given me wat i been looking for n that is
listen
learn
and look
i go to paul robeson
division 257
=} bye
Posted by deshawn branch | December 16, 2008 6:00 PM
Posted on December 16, 2008 18:00
hi
thank u for given me that speech i go to paul robeson high school
division 257
Posted by antwain lee | December 16, 2008 5:58 PM
Posted on December 16, 2008 17:58
hi my name is julian n i am posting this comment to thank u for given me that speach at paul robeson h.s
division-257
Posted by julian redd | December 16, 2008 5:55 PM
Posted on December 16, 2008 17:55
thanks for that really important speach that was given at my school,paul robeson
division 257
Posted by andrew whitaker | December 16, 2008 5:52 PM
Posted on December 16, 2008 17:52
hi my name is hannah hunt n i go to paul robeson school i was really happy that u given me the important answer to my key.
division 257
Posted by hannah hunt | December 16, 2008 5:51 PM
Posted on December 16, 2008 17:51
hi your speach was important to me and i think that i need to use it all the time.i go to paul robeson
division 257
bye
Posted by angela brown | December 16, 2008 5:46 PM
Posted on December 16, 2008 17:46
hi i want to thank u for letting me know that three important words
1 listen
2 look
3 learn
Sincerely.
tatianna redding
division 257
Posted by tatianna redding | December 16, 2008 5:43 PM
Posted on December 16, 2008 17:43
craig,i am thanking you for giving me the important keys and that is listen learn and look.i go to paul robeson high school
division=257
Posted by karisma hale | December 16, 2008 5:40 PM
Posted on December 16, 2008 17:40
my name is devon reynolds,
i go to paul robeson h.s.I think that when you was given me the important l's
1.listen
2.look
3.learn
i think thats very important.I think that everyone should use those important keys.listen look and learn is a key to me its also a hint that i should keep on my mind at all times.
Posted by devon reynolds | December 16, 2008 5:36 PM
Posted on December 16, 2008 17:36
hello
craig,my name is rondell smothers i'm posting this comment to let you know that when you was at my school,paul robeson high school.i thank you for given me the three l's listen look and learn i will always keep that in mind
Posted by rondell smothers | December 16, 2008 5:30 PM
Posted on December 16, 2008 17:30
hello, my name is shakiyla gaines.I attend to paul robeson high school.the speach that was given about look,listen and learn.It really touch me in i think that we should also put in respect to the listen look and learn.I think that i will really make it in life because with that in mind,in school that i (look),when the teacher is putting notes on the board.I (listen) when the teacher is given directions, and i also (learn) what i need to learn i also respect people. I thank you for that speach i will always keep that in mind
sincerely,
shakiyla gaines
divison 257
Posted by shakiyla gaines | December 16, 2008 5:26 PM
Posted on December 16, 2008 17:26
craig nash im leaving this comment to let you know that i look,listen,and i also learn.without thoes three impotant words nobody wouldn't make it no where.I go to paul robeson high school.
Sincerely,
randi ramsey
division-257
Posted by randi ramsey | December 16, 2008 5:16 PM
Posted on December 16, 2008 17:16
hi this is still the same person that had posted that first comment on top of every one eles but i was just posting this comment once again to let you know that i believe and im willing to listen and learn thank you my name is camiah patten white im the young lady that was with the firer man i hope that god bless my loving hopeing hands and my god bless you
Posted by camiah patten-white divison-153 | December 16, 2008 4:00 PM
Posted on December 16, 2008 16:00
I believe i will look, listen, and learn- right now
Posted by Tianna Patterson | December 16, 2008 4:00 PM
Posted on December 16, 2008 16:00
okay im posting this comment to let you know that i beleave and im willing to listen and learn
Posted by camiahpatten-white | December 16, 2008 10:08 AM
Posted on December 16, 2008 10:08
Congratulations Craig,
You are my hero. Continue to be an inspiration to all that desire to live healthy lives. It's time to take it up a notch! I don't like seeing your name in the second spot.
God Bless,
MzPTAmom
Posted by MzPTAmom | December 15, 2008 10:30 PM
Posted on December 15, 2008 22:30
I am inspired by your story. I join the 50 Million Pound Challenge back in 12/2007 and I did not take it serious. Today, I read your story and I will take this challenge serious. I need to drop 45lbs, and I will do this. Thank you for sharing your story.
May God Continue to Bless You.
Posted by Betty J. | December 15, 2008 2:23 PM
Posted on December 15, 2008 14:23
I am so proud of you Craig! You are truly an inspiration to all. Impossible is not a word in your vocabulary and you've met your goal. Thank you for encouraging us all and keep up the good work. When you work hard, these are the results! :-)
Posted by Tanneshia Wilson-Kilgore | December 15, 2008 1:06 PM
Posted on December 15, 2008 13:06
Congrats Craig! You've put all that "over-the-top energy" that I fuss at you about to great use and accomplished a tremendous feat. You are an inspiration to many and you deserve to win the challenge. Great job! You have my vote.
Posted by Sherye | December 15, 2008 12:22 PM
Posted on December 15, 2008 12:22
Craig, I am so proud of you. I know that you can do anything you sincerely want to do. I look forward to seeing you on the 2009 cruise. I guess you can no longer enter the "Big Poppa" contest. Peace & Blessings, Connie in Cincinnati
Posted by Connie | December 14, 2008 12:09 PM
Posted on December 14, 2008 12:09
Hello Craig,
You have my vote, any time of the day. Good luck with this contest, I hope you win. Maybe I will call you, and you will be able to provide me some motivation, because I have absoutley none at all. You are a true fighter indeed.
Posted by Chelle Allen | December 14, 2008 8:53 AM
Posted on December 14, 2008 08:53
Craig, you are helping save the lives of those who may be where you once were. Who would have know that God would use you, myself and others to inspire others through the 50 MPC. I had the pleasure of being on the conference call with you, Dr. Ian and others this week,you are truly an inspiration to me.
Craig Continue to alllow God to use you!
Lawana
Posted by Lawana Williams | December 12, 2008 3:39 PM
Posted on December 12, 2008 15:39
Hi just wanna say congrats read your page I think thats amazing I started off at 402lbs when I was pregnant with my son I started losing weight I lost 85 lbs I have back slidden and have gained some back but reading your story is such an inspiration and I am so ready to do this thanks and congrats once again!
Posted by amy | December 10, 2008 5:30 PM
Posted on December 10, 2008 17:30
Hi Mr. Nash my name is Terrence White I attend
Chicago Vocational Career Academy and my division is 120
Posted by Terrence White | December 10, 2008 5:28 PM
Posted on December 10, 2008 17:28
hi mr.nash my name is cassandra grant and i am from cvs high school and i was good that u came 2 are school i had a good time listening 2 you a lot
Posted by cassandra grant | December 10, 2008 4:19 PM
Posted on December 10, 2008 16:19
hey mr.nash my name is Ivory Shaw my div is 204
Posted by Ivory Shaw | December 10, 2008 4:08 PM
Posted on December 10, 2008 16:08
hi mr nash my name is DeQuana collier and I am A student at cvca div 120
Posted by DeQuana Collier | December 10, 2008 4:06 PM
Posted on December 10, 2008 16:06
hey ma.nash my name Ivory Shaw and my div 204
Posted by Ivory Shaaw | December 10, 2008 4:04 PM
Posted on December 10, 2008 16:04
Cvca student my divison is 120 hello Mr.Criag Nash
Posted by Ahrahi richarson | December 10, 2008 4:01 PM
Posted on December 10, 2008 16:01
Hello Mr.Craig Nash I'm Ahrahi Richardson Of CvCa My Divison-120
Posted by ahrahi richardson | December 10, 2008 3:07 PM
Posted on December 10, 2008 15:07
Hi Craig! Congratulations on your success. I was more than happy to vote for you as the challenger of the year - mostly because you started at a very heavy weight, which already makes weightloss tough, and you have come so far without giving up! You should be proud of yourself :)
Posted by Amy | December 10, 2008 1:44 PM
Posted on December 10, 2008 13:44
hi my name is kewanna im a cvca student im 16 and right now im at computer
Posted by kewanna allen | December 10, 2008 1:37 PM
Posted on December 10, 2008 13:37
Hi, Craig I am so proud of you and so is my family you are a inspiration to many keep up the good work. Angela reed
Posted by Angela reed | December 10, 2008 11:34 AM
Posted on December 10, 2008 11:34
wat up craig nash u did lose all that size
Posted by elijah stanley cvca | December 10, 2008 11:08 AM
Posted on December 10, 2008 11:08
Hi i am courtney allen and just reading ur story makes me want to do better for myself because i know if you can do it so can i. I am so happy to know that there are still people in america that care about there future and want to do better. Its people like you that are going to help other people reguardless if you know it or not, youve already helped me. : ) I am so excited to be apart of this challenge with people i know that are trying as hard if not more than me.
Posted by courtney allen | December 8, 2008 3:01 PM
Posted on December 8, 2008 15:01
Hey daddy Craig, I'm sooooo proud of you!!!!
Posted by Gina | December 7, 2008 7:16 PM
Posted on December 7, 2008 19:16
You are truly an inspiration to me. You definitely have my vote. Thank you and good luck.
Posted by Sylvia | December 7, 2008 6:02 PM
Posted on December 7, 2008 18:02
Wow, you are truly an inspiration. You've got my vote! Keep up the outstanding work.
Posted by Shaunta | December 7, 2008 1:00 PM
Posted on December 7, 2008 13:00
Hey Craig,
You are an inspiration to me, keep up the good work. May God give you many more blessings!
Posted by Jackie Holden | December 6, 2008 11:14 PM
Posted on December 6, 2008 23:14
Hey Craig,
You are an inspiration to me, keep up the good work. May God give you many more blessings!
Posted by Jackie Holden | December 6, 2008 11:14 PM
Posted on December 6, 2008 23:14
Craig,
It is truly awe inspiring to watch your transformation. You have given new meaning to the word determination. Keep up the progress that you have made and congratulations!!!!
Posted by Stacey | December 6, 2008 7:52 PM
Posted on December 6, 2008 19:52
Dear Craig,
I was truly impressed by your story!I was one of those people who said that they would start after the new year but after hearing and seeing your story I have decided to start nwo. It will be hard but I am determoned to change my lifestyle and lose the weight in the process! Keep up the good work!!!!
Ms. B of Chicago
Posted by Anonymous | December 6, 2008 6:49 PM
Posted on December 6, 2008 18:49
Craig
Great job!! You have my vote, I'm starting the challenge NOW!!!!!
Posted by Chris B | December 5, 2008 5:52 PM
Posted on December 5, 2008 17:52
I am a friend of Patrick and Gearld. I met you at Gearld's Birthday party in September. I must say, I was impressed then and I am even more impressed now after reading your story. Keep up the faith and hard work, you look GREAT!.
Posted by Antoinette | December 5, 2008 4:03 PM
Posted on December 5, 2008 16:03
I just wanted to say congratulations! Noone knows about the personal struggle until we have experienced it and once we have experienced it and have overcome it, then, we can tell the story to encourage others. I elected to have gastric bypass and I believe the struggle just got harder for me. Your story has really inspired me and I pray God's blessings upon you. You look greaaaat!
Posted by Ruby Dublin | December 5, 2008 10:33 AM
Posted on December 5, 2008 10:33
I am really inspired by your progress- I heard
you on the Tom Joyner show earlier this week
Dec. 2nd, I think and it has motivated me to take a look at my weight and health- I joined the challenge on 12/3 and I am prayful that I
will be successful with this challenge. Keep me before God in prayer. Thank you. Malenie
Posted by Malwnie H. Bruce | December 5, 2008 8:07 AM
Posted on December 5, 2008 08:07
Cuz,
You know your an inspiration to many and I must say that I commend what you have accomplished and the fact that your attempting to motivate others is truely who you are. Not only did you help yourself but your are spreading the wealth by organizing a team to encourage others. In my mind Craig you have already won. Keep up the good work and may you continued to be blessed to bless others.
Posted by Eric Armstead | December 5, 2008 7:36 AM
Posted on December 5, 2008 07:36
Craig,
You're truly an inspiration. I have to lose only a fraction of what you lost and I am determined now that everytime I want to give up, I'll think of you and all the sacrifices I'm sure you had to endure.
I'm sure you used the power of prayer. I will continue to pray for your strength. You have my vote.
Posted by Angie | December 4, 2008 10:39 PM
Posted on December 4, 2008 22:39
Join The Power of Friendship Team to get the 411 on a Free Holiday Party on Dec. 12th in the Chicagoland Area. Network and Dance the night away with 50 Million Pound Challenge participants.
I hope to see you on the dance floor!
Posted by Craig | December 4, 2008 10:24 PM
Posted on December 4, 2008 22:24
May God continue to Bless you Craig.....as you continue to be an inspiration and a blessing to others. What a Journey!
Much Love to you and your family!
Miko
Posted by Tamiko Lowery Jones | December 4, 2008 10:18 PM
Posted on December 4, 2008 22:18
Craig, WOW
I finally checked out the sight and need I say, I'm overjoyed at the comments and the love towards you. You sooooo deserve ever accolade Craig; your personality has not changed in the three or so years I've known you. Whether you are 490 lbs or 180 lbs., you are a wonderful human being. Your energy and spirit is loved by everyone you come in contact with and I'm so glad to know you -- you inspire me everytime I think "I don't feel like working out today" I think of you and get my butt in gear:-)
I'll vote everyday because you deserve to win this. All the students and your friends are cheering for you.
Congrats.
Rhon
Posted by Rhonsway | December 4, 2008 5:59 PM
Posted on December 4, 2008 17:59
Hey cuz, I am so very proud of you, not just for the turn in your life, but for being an inspiration to us all. I recall when we were younger and we ate what we wanted and treated food like a treat. Now, I understand that food is for nutrition, and that only. I wish I had your will power to reach my goals. I have 25 more pounds to go on my challenge. God bless and you definitely have my vote.
Posted by Kimberly Nash-Holman | December 4, 2008 5:22 PM
Posted on December 4, 2008 17:22
WOW!! I'm at a lost for words. You are truly an inspiration for a lot of people (including myself) that had given up on the whole weight loss thing. I WILL DO THIS!!!! I WILL LIVE A LONGER HEALTHIER LIFE!!!!
Posted by marg8aret | December 4, 2008 4:01 PM
Posted on December 4, 2008 16:01
Wow you are such an inspiration to us all!!!! I am so impressed. I would appreciate any encouragement and advice you can provide. Thanks again for sharing your story. This has motivated me on my jouren.
Posted by Raine | December 4, 2008 2:18 PM
Posted on December 4, 2008 14:18
Craig -
I'm blessed to be able to call you family! Even before the challenge I saw the tremendous love and inspiration you were to everyone around you. Now seeing you almost my same size I am truly encouraged by your determination and strength. I’m overjoyed reading how many other lives you have touched and inspired. Continue being you! You got my vote! May God continue to bless you and your family!
Posted by Benjill Cubas | December 4, 2008 11:53 AM
Posted on December 4, 2008 11:53
Craig,
We've been friends for years and I have long admired your kindness and creativity. I can add yet another reason for my admiration: you're dedication. You have always shown yourself dedicated to your family, community and church. I am so glad to see you have re-dedicated some time and effort to your own well-being. I am so proud of your success in the face of many challenges and setbacks. I will cherish the many future years of our friendship made possible by your amazing and inspiring efforts. Love ya and God (continues to) Bless, Jen
Posted by Jennifer Means-Arthur | December 4, 2008 5:34 AM
Posted on December 4, 2008 05:34
Thank you to everyone who has voted for me and signed up to be a part of the Challenge. May God Bless you to meet and exceed the goals you have set in your lives.
Posted by Craig | December 3, 2008 9:54 PM
Posted on December 3, 2008 21:54
Great job!! We are so happy for you , you got our vote.
Posted by Gaby and Phil | December 3, 2008 9:24 PM
Posted on December 3, 2008 21:24
All I can say Craig is way to go. Continued success and may God bless you. I was truly inspired by the story and your determination. Man, I applaud you for sticking to it. You had a mountain in front of you and you turned it into a level path. Man! I am so inspired. I dont have nearly that much to lose but I know if you came from so far, I can come from where I am. I am not in this challenge but I do have a personal goal to lose. Thank you for your story.
Posted by Belinda Henderson | December 3, 2008 7:23 PM
Posted on December 3, 2008 19:23
Hi Craig
Its The Wilson you know we love you and what we always remember is when you did that split at the Patnick OMG is all I could say and you were not a lightweight then :) wow to see you year after year and see the change and challenges you have had to face. You have a great support system and a wonderful wife.
Keep up the God:) Work and he will continue to bless you to inspire other people
Posted by Donald and Trisha Wilson | December 3, 2008 7:08 PM
Posted on December 3, 2008 19:08
Craig,
You have done a great job. You have my vote!
Nicole
Posted by Nicole Sabatino | December 3, 2008 5:31 PM
Posted on December 3, 2008 17:31
Hi Craig,
I just wanted to congratulate on your weight loss success. Of all the 12 stories I read from the members yours really touched me. WoW u talk about INSPIRATION you have it and proved that it comes within yourself and it doesn't have to be done alone, just with the right support. I also liked how you quoted " When your going the wrong way, what do u do? TURN AROUND, that fits so well in everyday life, we always forget the small things, but I taking that with me. I don't have weight issue but can relate cause my eating habits aren't as healthy as it should be. I just want to conclude that I have taken alot away from all of the members stories in hoping to start today eating to a healthier ME. Thanks n Best wishes.
Posted by Miss Ronda | December 3, 2008 2:42 PM
Posted on December 3, 2008 14:42
Craig your story has inspired me I know I need to drop 50-60 lbs for sure. I'm going to get started today. Thanks
Varon
Posted by varon johnson | December 3, 2008 2:42 PM
Posted on December 3, 2008 14:42
CRAIG KEEP UP THE GOOD WORK GOD BLESS YOU
Posted by DEBBIE | December 3, 2008 1:23 PM
Posted on December 3, 2008 13:23
Hey, CRAAAIIIGGG
Wow! I see that mind power is a mutha... along with commitment and a million miles on a bike last summer is only a small percentage of the things you've done to become a better you.
Congratulations!!!
ALexie
Posted by Alexie | December 3, 2008 11:20 AM
Posted on December 3, 2008 11:20
Oh my God! Jesse forwarded the link to your story. I can't believe it. A couple of us at GEAR UP saw your pictures. Amazing! I haven't seen you since last year or possibly when we had the retreat at the Holiday Inn. You look great! Definitely pass on your secret, many of us need your inspiration. GOOD LUCK!
Posted by Claudia | December 3, 2008 11:17 AM
Posted on December 3, 2008 11:17
Hey Craig,
You continued you amaze me. God bless you
Posted by Mira | December 3, 2008 10:55 AM
Posted on December 3, 2008 10:55
Hey Craig,
You are truly a inspiration to me. God bless you.
Mira
Posted by Mira | December 3, 2008 10:50 AM
Posted on December 3, 2008 10:50
Hey Craig,
You are truly a inspriation to me. God bless you.
Mira
Posted by Mira | December 3, 2008 10:49 AM
Posted on December 3, 2008 10:49
Hey Craig
I've Known you a while through the Owens, even cruise with yah in "2004" you even won the belly flop contest that was a great time, betcha there won't be a big splash next time (LOL). What I admire about you is that your demenor and personalilty never changed from 300lbs to 190lbs, you are who you are and you look great. Keep up the good work and god will continue to bless and keep you.
Elaine
Posted by Elaine | December 3, 2008 10:16 AM
Posted on December 3, 2008 10:16
I really think that it is great for you to have something to look up to and guide you through on helping to lose weight and being healthy keep is going.
Posted by Tausha Dabney | December 3, 2008 9:04 AM
Posted on December 3, 2008 09:04
Hello Craig
I heard about your story on the Tom Joyner show and I was so inspired by your story.It's not easy losing alot of weight without having some type of surgery.But you did it by totally changing your lifestyle.You are incredible!!!!.I wish I had your same motivation. Congrats and keep on shedding
Posted by Quinia Morning | December 3, 2008 8:26 AM
Posted on December 3, 2008 08:26
Hello Craig:
Congratulations! You are truly a success story. I'm on Day 3 and it's a struggle to get all of the food in but I'm maintaining.
Stick to your routine. Stay healthy. Live long.
You have my vote.
Pat
Posted by Pat Dempsey | December 3, 2008 8:16 AM
Posted on December 3, 2008 08:16
Congrats! Congrats! Congrats!
Craig I haven't seen you in years but I heard about your success, when I saw your recent pictures. I was speechless! All I can say is WOW! Are you still doing those splits???
May God CONTINUE to Bless You!
Love Ya,
Ms. Kim
Posted by Kim | December 3, 2008 8:02 AM
Posted on December 3, 2008 08:02
2 yrs and Mr. Nash has lost a total of 199 lbs currently at a weight of 191 I feel this is a major accomplishment not only did he achieve this rewarding challenge I understand he won a dance competition as well.. hat's off to Mr. Nash!
Posted by Janice Kelly | December 3, 2008 7:40 AM
Posted on December 3, 2008 07:40
a truly inspirational story. congratulations on your success!
Posted by Angela | December 3, 2008 7:08 AM
Posted on December 3, 2008 07:08
Hey uncle Craig. Its chany!!!! OMG. im celebrating with you. i read your story and was in tears. im so proud of you. you look amazing. i have recently started my own weight loss. and i am praying that God take me through it.
Love ya..
Chany Payton
Posted by benita | December 2, 2008 5:30 PM
Posted on December 2, 2008 17:30
Hey Craig-
First I'm so happy for you and may I say very inspired! The funny thing is I didn't meet you till after you lost the weight therefore I missed your journey nevertheless I must say you are an amazing person with such a sweet spirit and energy like no other.I appreciate you brother and look forward to being in your presence. God Bless Craig.
DCCP........is in the building!!! lol :-)
Posted by Tierra | December 2, 2008 3:18 PM
Posted on December 2, 2008 15:18
Craig, you have always been an inspiration to us at Gospel Temple and I am honored to cast my vote for you!!!
Posted by Dietrich Robinson | December 2, 2008 1:57 PM
Posted on December 2, 2008 13:57
Craig- WOW! I am so so happy for you. You encourage as a student during C.Y.C.L.E./Young Life, days and now the cycle had started again(no pun intended). When I saw you in the Bud Billiken Parade and you called my name this summer, and I saw the change, that was so inspiring for me. Just as I looked up to you back in then as a C.Y.C.L.E./Young Life student,I am doing the same now "stick to my goal." As of today I have went down 75 lbs. and I am not looking back. Craig, keep up the good work and God bless you!
Posted by Doretha Boyd | November 21, 2008 3:28 PM
Posted on November 21, 2008 15:28
Hey Craig !!!!!! Man, you look grrrreat!!!!!!!!! I stumbled upn this site and I almost didn't recognize you. I just wanted to send you this comment so you can get in touch with me. I want to talk to you. Oh yea, in case you didn't know this is Charlena Lockridge, one of the dreamers. I would love to hear from you, it's been a long time. Be blessed and you look good!!!!
Posted by Charlena Rogers | November 17, 2008 5:36 PM
Posted on November 17, 2008 17:36
Bro. Craig,
I am very proud of you. You have done what others only dream of. Keep up the good work.
Blessings,
Posted by Elder M. W. Beckham | November 7, 2008 3:52 PM
Posted on November 7, 2008 15:52
Hey, Mr. Nash
My mouth is still open from amazement!!! I am an alumni from Manley c/o 2002 and I am so proud of you. I decided to change my life on sept 8,2008 (I've lost 8lbs) and its been okay so far but I needed more encourgement so I decided to look into the 50 million pound chanllenge website and read some success stories. While reading your blog the entire time I was thinking, this guy looks like Mr. Nash (in the red shirt) and to my surprise it was you. Your story has given me enough motivation for a lifetime. Thanks for everything then (in high school) and now!
Posted by Shavonne | October 2, 2008 4:37 AM
Posted on October 2, 2008 04:37
Hello Craig. My name is Sharon and I read your comment, I rejoice in you acheivement. I just want to know if you can be a mentor or a coach for me. I am struggling to keep the weight off. My goal is to loose 50 to 75lbs, I lost 29 and gain 13 of those back. I am becoming depressed and feel defeated.
Posted by Sharon Woods | September 6, 2008 11:15 AM
Posted on September 6, 2008 11:15
Man this right here what u did for your self and all of us that are trying to do this is amazing man. I have a lovely wife to be and she is ok with me being a big guy but I have all ways wanted to be smaller for me and her, and I was really going to just say it does not matter to be big but after seeing what you did,this just makes me want to do more for my self and her even though she loves me like this. I really thank you for sharing this because you just help me all the way here in houston,tx even though you u do not know me thanks. This is for the world to see, many moore need inspiration like this.
Posted by clarence | September 4, 2008 1:35 PM
Posted on September 4, 2008 13:35
To everyone that has checked out this blog, posted comments, sent emails or made phone calls - THANK YOU!
Your words of encouragement have been and continue to motivate me to be an example of what is possible if you believe, find support & resources and work by moving something!
I also want to THANK Dr. Ian and State Farm for The 50 Million Pound Challenge, it is an awesome life saving resource that has change my life and the lives of Millions.
I would like to invite anyone interested to join my new Challenge Team, The Power of Friendship - Craig's Friends. Our team will be made up of groups of 3 or more friends that will encourage and hold one another accountable as we all strive to live healthy lifestyles.
Friends and loved ones have been a Blessing as I changed my way of thinking, eating & working out for the better and that is why I believing in "THE POWER OF FRIENDSHIP". Our goal is to meet as Team once a month for WORKOUT PARTIES with games and prizes!
Check out TPF (The Power of Friendship - Craig's Friends) for more info.
Peace & May GOD Bless You!
Craig Nash
Posted by Craig Nash | August 29, 2008 6:55 AM
Posted on August 29, 2008 06:55
hello Craig
i am so happy for you, you did a great job. i have just started and i hope i can do just as good as you have done, all i think i need is support and drive.
Posted by m.smith | August 23, 2008 2:14 AM
Posted on August 23, 2008 02:14
Craig,
You are my HERO!
I am crying as I write this because I am proud of you and happy for you!
You have inspired me in many ways as you encourage me to stay away from, “The Dark Side!” You have counseled and encouraged me to be a better fiancé’, daughter, sister, aunt, friend and teacher. I don’t know if you know how much your words, strength and personal steadfast belief in GOD and his power have meant to me over the years.
Since I have known you, you have been through so much, but you always remaine a true and good friend to anyone who needed you. I witnessed your struggle with the weight as we would both try to encourage each other to, “Just do it!”
Well, you did and you look FANTABOULOUS!
I hope that everyone who reads about you can get a true sense of the dynamic, positive, helpful and happy person you were before you lost weight.
The weight loss has simply magnified your positive spirit and kind loving soul to the magnitude of an almost blinding level, and now everyone who looks at you can see what a great person you are.
I also know that anyone who looks at you can see that GOD is working with you, and that you are going to do GREAT things in his name!
As I read some of the other stories and comments from people I became invigorated and my spirit was ignited once again to continue my personal challenge.
Although, I have loss over 120 lbs in the past 2 years I still want to lose another 130 to 140 pounds.
As I watched you take off on your bike for a 20+ mile ride home, after work, I told myself, “This time next year, I am going to be doing that!”
Pray for me as I take the “Challenge” with every intention of coming out a winner!
Thank you!
Lolita
Posted by Lolita G. Hardiman | July 30, 2008 3:13 PM
Posted on July 30, 2008 15:13
Hello Craig,
I read your story & I am truly inspired to lose this weight I want to lose a total of about 60 pds & I know that it's going to take time but after reading your story I am inspired. May God continue to bless you & give you strength to keep it off. I think that you were the one & correct me if I'm wrong that was on the stage this year with Dr.Ian at the Gospel Fest that was held here in Chicago.
Posted by Michelle | July 19, 2008 7:57 PM
Posted on July 19, 2008 19:57
craig -
thank you for sharing your story -- i am inspired- job well done -
peace
angela
Posted by angela | July 10, 2008 2:00 PM
Posted on July 10, 2008 14:00
Craig,
I read your story after getting off the scale and gaining weight. I really was just going to give up. You see, losing weight has been such a struggle for me for years. I'LL lose the weight then gain it back all the time and gain more. I never can find a buddy system for encouragement, so everytime I'm just on my own. I'm going to keep this testimony close, because I know that I will never get to really talk to you. I very proud of you. With God first losing 60 pounds my not be too hard.
Cassie
Posted by Cassie | July 1, 2008 10:15 AM
Posted on July 1, 2008 10:15
,
Craig,
Congrats my guy, you look great and I know you feel even greater. All praises do and I'm praying for the same strength with my challenge
GOMAB
PDub
Posted by PDub | June 24, 2008 9:34 PM
Posted on June 24, 2008 21:34
hi craig, I,m from trinidad in the carribbean, the land of steelpan and calypso. After seeing the ad about Dr Ian, i decided to go online to see what it is about. I must tell you, your story is a true inspiration to me that extreme weith loss is possible. Right now I am at the local library sending this message. Thumbs up to you, and may God continue to motivate and strengthen you in your future goals.
Posted by susan | June 20, 2008 8:45 AM
Posted on June 20, 2008 08:45
Craig
I always knew you were an amazing young man. Now you have proven it again. I am so very proud of you. You are a new person, a new man and another inspiration, yet again. God Bless you and your family. Your buddy
Mark Bazzanella
Posted by Mark Bazzanella | June 19, 2008 10:25 AM
Posted on June 19, 2008 10:25
Craig,
How awesome!!! Your story was very inspirational. I'm shamed to say I've been trying to keep off the 30 lbs gained after Lil Omar for 2 1/2 yrs. For you to loose 198 lbs in a year is fantastic! May God continue to bless you.
La Donna
Posted by La Donna Elane | June 17, 2008 9:13 PM
Posted on June 17, 2008 21:13
Hey Craig,
I just wanted to drop you a line and tell you that "GOD IS GOOD ALL OF THE TIME" and "ALL OF THE TIME GOD IS GOOD". These photos are amazing. Your weightloss has been a remarkable experience and I am truly inspired. Keep on moving forward stay encouraged and remain diligent in all things.
"The steps of a good man are ordered by the Lord: and he delighteth in his way". Psalm 37:23
Posted by Omar Elane | June 17, 2008 3:10 PM
Posted on June 17, 2008 15:10
Mr. Nash, I had the pleasure of seeing you and that great friend that you referred to State Farm Agent, Michael Pattrick at the Chicago Gospel Fest. I must say that God is Good. He works in his own time and he places people in our lives to help us get to the next place he wants us to be. I know that he is working through you. Get ready, because you are a true blessing and he's going to use you and your story to help a many of people. And regarding Michael Pattrick I've known him for approx. 17yrs and yes He is a God sent!!!! May God continue to Bless and Keep You!!!
Posted by Toni A. Thomas | June 12, 2008 12:46 PM
Posted on June 12, 2008 12:46
Hi Brother, Tiger said Peace
Posted by Susan | June 12, 2008 11:58 AM
Posted on June 12, 2008 11:58
GOMAB ! FRAT CONTINUE TO KEEP IT GOING YOU ARE STILL THE ROCK ! GOD BLESS THE CAPT
Posted by LLOYD | June 11, 2008 11:33 AM
Posted on June 11, 2008 11:33
Craig,
I am inspired by your story. I have only lost 10lbs so far but I am incouraged to keep going. The one thing that I fear is how will I look 80lbs lighter.
Monique
Posted by Monique | June 10, 2008 2:52 PM
Posted on June 10, 2008 14:52
Daddy,
It's been surreal watching you change your lifestyle and habits to transform into this healthy and fit little person (I feel taller now, for some reason...lol). I am very proud of the BIG commitment you made to lose the weight on your own; Who needs cameras watching?! Congrats and thanks for being an inspiration and bold statement of the amazing things God can do! I have always been proud of you, I just have a lot more to say about you now:-)
Love you!
Posted by Jessica Shante | June 10, 2008 2:38 PM
Posted on June 10, 2008 14:38
Craig:
Not sure if you remember me, Anita's friend from the TJMS Cruise. I just wanted to tell you that you look fantastic! But more importantly, I am certain that you feel fantastic!!!! I am so proud of you and happy for you. You have inspired me more than you know.
Sharon
Posted by Sharon Prayor | June 10, 2008 1:03 PM
Posted on June 10, 2008 13:03
Uncle I'm so VERY VERY proud of you! You have been an inspiration to me, my friends, co workers and several of my bootcamp members. Keep up the great work!
P.S. Stop buying outfits! :-)
Love, Danielle
Posted by Latisha Bell | June 10, 2008 7:38 AM
Posted on June 10, 2008 07:38
Craig, you look great and I am proud of you. You story is very motivating. God bless.
Michelle
Posted by Michelle | June 8, 2008 10:27 PM
Posted on June 8, 2008 22:27
Craig I am encouraged by your story. I have taken on a dream job; but the stress has been more then I can bear. I have gained 30 pounds and STOPPED completely in my working out routine. I read your story and Michael is a good friend of mine so YOU have re-encouraged me to work out, eat healthy and rid my body of the 30 new pounds.Thank you for your story and I pray for the same success!!!!!!
Posted by Evonda | June 6, 2008 8:16 PM
Posted on June 6, 2008 20:16
You go Little Craig
Posted by Susan | June 6, 2008 2:46 PM
Posted on June 6, 2008 14:46
i was very inspired by your story. i am a 45 year old mother of 3 and i weigh 345lbs. i continue to strive but i am getting frustrated. my highest weight was 398. that was a year ago and i have been stuck every since. your story has re-motivated me to not give up but to go for the gusto! thanks.
truly inspired
Posted by joyce988 | June 6, 2008 12:02 PM
Posted on June 6, 2008 12:02
Hey Craig,
I'm Susan's co-worker and friend. I met you at Sue's birthday party (back in the day @ Strickly Business). I have a Few questions please. How did you kill the need to eat and how do you control to over eat.
Posted by Cheryl Ford | June 6, 2008 10:44 AM
Posted on June 6, 2008 10:44
Truly incredible! I was a featured challenger in April and I can totally relate to what you wrote (especially the A,B,C options). I wanted so badly to be a contestant on the biggest loser however God had other plans for me. He placed a great friend in my life to help give me the boost that I needed. I started at 429lb and know that I will see the day I'm at my goal. With the help of God and my friend, I have shed 107lbs in 9months. Option C was definitely for me! Continue to live your healthy life and be encouraged because I'm encouraged by you! God Bless!
Posted by Charmen Daley | June 5, 2008 6:39 PM
Posted on June 5, 2008 18:39