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Well...on May 16 I decided that I wanted to lose weight because I was 238 lbs and unhappy. I knew that for my 25th birthday, I wanted to get baptized, and I was also starting a new career in radio broadcasting. These things combined let me know that my life was changing in a positive way, and the only negative vibe I was receiving, was in regards to my weight, and health. In addition to that, my father was diagnosed with prostate cancer, and his doctor made it clear that it was time for him to lose weight as well, so that was all the motivation I needed.
I joined the challenge, because of my previous employer. A weight loss campaign was implemented and I wanted to be a success story. I am now down from 238 lbs, to 185 lbs and still dedicated. I have stopped eating red meat and pork. I drink water regularly and I try to exercise at least three times a week. Thank you Dr. Ian for believing in all of us, and I wish everyone luck!!!
Comments (11)
You go girl, you look great and prayfully your health is now 100% better then ever. Your an inspiration to many of us who have been struggling to drop pounds and become healthier and bring about a healthier esteem. Keep up the good work. Best of luck to you in your new career!
Posted by waleeka | August 11, 2008 10:38 AM
Posted on August 11, 2008 10:38
Praise God....you go girl! Good luck and blessing in your new career and new look! Now inspire your father to stay healthy as well!
Hugs!
P.S. Pretty dress! I love red!
Posted by Lana Gee | August 9, 2008 9:10 AM
Posted on August 9, 2008 09:10
You GO Girl, You look great
Posted by Anonymous | August 8, 2008 9:13 PM
Posted on August 8, 2008 21:13
You look great:-) I need some tips girl!!
Posted by Krystal | August 8, 2008 4:06 PM
Posted on August 8, 2008 16:06
congratulations!!!!! I am so excited for you. That is such a serious life change for you. I hope God allows the rest of your journey to be exciting and full of wonderful surprises.
Posted by Lekicia Young | August 8, 2008 12:37 PM
Posted on August 8, 2008 12:37
you look great
Posted by shemekia | August 7, 2008 9:50 PM
Posted on August 7, 2008 21:50
Thank You for making yourself healthier. You've given me hope, for myself.
Posted by Dorcas | August 3, 2008 10:15 AM
Posted on August 3, 2008 10:15
Well. . .for the past few years at my annual physical, one of the things I dreaded was getting on the scale - I always seems to have gain weight and I am on medication for health issues. I decided that I needed to take control of my health and control my weight gain, so I joined the challenge on Memorial Day weekend. I have been walking in my neighborhood with two or more neighbors every morning and have lost some weight. . and my energy level is better and my clothes are fitting me better now, I still have a ways to go but most of all I am feeling better each day. Thank you Dr Ian !!!!!
Posted by Chris Anderson | July 31, 2008 10:58 AM
Posted on July 31, 2008 10:58
Congratulations! You must feel incredible right now. It is so funny sometimes how GOD works in mysterious ways. Continue to put him first and you will reach your dreams. Best of luck to you in your new career as well. As a fellow/featured challenger I now know the benefits of living and sustaining a healthy life. Keep up the great work.
Your sister in the fight!
Posted by Charmen Daley | July 30, 2008 1:31 PM
Posted on July 30, 2008 13:31
I am 17 years old and the only thing I want out of my Senior year is to go to Prom with a guy that truly likes me. I can't remember a day when I was happy with the way I look... I want to be able to go to Prom and dance all night. I want to be kissed and told that I am beautiful... I not only want to lose wait for that reason but I want to lose wait so that I can stop making excuses and face reality. Its time to take control, and if you have any advice on how do not hesitate to email me and let me know some secrets. Thank you
Posted by Tianna Rogge | July 30, 2008 1:06 AM
Posted on July 30, 2008 01:06
You Go Ms. Brandy! I want to congratulate you first on making the best decision in life and that is going down in the water and coming up a new creature in Christ. Secondly I wish you continued success with your new career and your journey to a more healthy and happier you. If you have'nt joined a team I would love to have you on my Team Sisters Inspiring Sisters you can also start your own team and inspire others to do what you are doing.
Congratulations and God Bless You
Posted by Lawana Williams | July 29, 2008 3:42 PM
Posted on July 29, 2008 15:42