We want to hear from you, and other Challengers do too...
The best way for us to get through this Challenge together is to learn from each other. So, we added a new feature to the site called 'Poll', and you'll find it on the right-hand side of of the blog homepage.
The questions on the poll will examine different aspects of healthy living -- motivation, tips, what works and what doesn't work, etc.
You'll see how other Challengers answer the questions as well, so you can see how you compare or pick up some advice along the way!
Comments (2)
I don't know why it's taken me so long to join especially when my daugther gave me the cd and guide after visiting a concert in Atlanta last year but never the less i started May 08 296lbs and now im at 264 today.. The blogs and Dr. Ian tips are great.
Posted by Regina | August 3, 2008 7:15 AM
Posted on August 3, 2008 07:15
I just voted ! and I am very proud to say that through reading the blogs and reading Dr. Ian Tips in addition to the hard work I put in, I have lost over 30 pounds. Reading the featured challenge stories are very encouraging and motivating it only takes a few minutes to read. I look and say to myself if they can do it so can I. I pray and wish everyone the best on their way to becoming healthier and happier.
Sincerly
Lawana
Posted by Lawana Williams | July 29, 2008 8:47 AM
Posted on July 29, 2008 08:47