Have you noticed the great new tools on the site after you login to your account?
My team and I have been working hard to provide you with FREE and unique diet tools that are proven help you reach your goal. I’m excited to write you today and officially announce their arrival!
Login to your account and check out the enhanced tools!
· A 30-Day Meal Plan
· A Personal Activity Tracker
· A Personal Journal
The Meal Plan offers you a detailed schedule of daily meals and snacks, video tips, and weekly shopping lists that are emailed directly to you!
The Activity Tracker helps you organize and log all of your activities as you strive to reach your 60-minute daily activity target!
The Journal is yours to express yourself, record what you’re eating, and relate how you’re feeling on a daily basis!
These tools are designed to help you, so take advantage! Using them together enables you to stay focused, organized, and encouraged as you track your progress to a healthier life.
As always, remember to keep recording your progress in your Weight Tracker as the pounds come off!
Take the first step today – login and sign up for the 30-Day Meal Plan.
Enjoy!
Dr. Ian
Comments (4)
The planner and shopping list are great but the menu is not practical. Many items require one serving but food is not sold in that manner. I would suggest that a meal plan be put together that takes in consideration the economy of eating healthy and the financial restrictions that some of us face. I want to do the challenge but cannot afford to based on the meal plan please provide suggestions.
Thanks
Posted by ButterflyPlatinum | September 6, 2008 8:40 PM
Posted on September 6, 2008 20:40
I am so happy that we have the tools on the website and I am ready to start using them right away . This website has already had a great deal of helpful information and the tools and the 30 day meal plan just adds to that . I just started back dieting again and plan to stay with the program and I am on the right track to a healthier and stronger me " Awesome" !!!! (god bless you Dr. Ian)
Posted by Jeanna Trammel | August 24, 2008 5:04 PM
Posted on August 24, 2008 17:04
I was sooooo impressed and thankful when I saw the tools on the website. I have been talking about them since they first appeared. It is phenomenal that these tools are available for free. For me it was a true indication of the dedication and the committment of Dr. Ian and the Challenge. These tools, the daily tips and the e-mails all provide feeling of support and encouragement that keep me going! Thanks!
Posted by Bernice | August 21, 2008 9:16 AM
Posted on August 21, 2008 09:16
Dr.Ian THANK YOU THANK YOU THANK YOU! When I logged on and saw the new diet tools I was too excited. I e-mailed all 425 members of team Sisters Inspiring Sisters to encouraging them to take advantage and utilize the tools that they have been given. Thanks for all that you have done and all that you will do for us.
Lawana
Posted by Lawana Williams | August 14, 2008 3:39 PM
Posted on August 14, 2008 15:39