Archives
- 2008.09.03: Jackie McGee is our Featured Challenger!
- 2008.09.02: Reach Out: Motivation
- 2008.08.27: Poll: Do food journals work?
- 2008.08.26: In the News: Obesity rates on the rise.
- 2008.08.25: In the News: Small Steps to Healthy Living
- 2008.08.24: Kenya Morgan is our Featured Challenger!
- 2008.08.15: Sharon Hicks is our Featured Challenger!
- 2008.08.15: Bud Billiken and The Challenge!
- 2008.08.13: Announcement: New Diet Tools – Start today!
- 2008.08.12: Tip: Walk and talk.
- 2008.08.08: Tip: In it for the long haul
- 2008.08.07: Shay Thompson & Jesse Blackstone are Featured Challengers!
- 2008.08.07: Reach Out: Diana D'Abruzzo's weight loss journery
- 2008.08.07: Tip: Pack a meal.
- 2008.08.04: In the News: Be the change, affect the future
- 2008.08.04: In the News: Read the story on Lekicia Young!
- 2008.08.01: Jennifer DePree is our Featured Challenger!
- 2008.07.31: Reach Out: Share your advice with others
- 2008.07.30: Do you use a food journal?
- 2008.07.29: Brandy Holmes is our Featured Challenger!
- 2008.07.28: Learn from each other -- introducing the poll!
- 2008.07.25: Shenyca Walker is our Featured Challenger!
- 2008.07.18: Nicole Cofer is our Featured Challenger!
- 2008.07.17: A Problem with the Numbers
- 2008.07.09: Christopher McCray is our Featured Challenger!
- 2008.07.07: Tip: Increase your metabolism.
- 2008.07.01: Join a team to lose more weight!
- 2008.06.16: Hey Cleveland - Team Up with LeBron!
- 2008.06.09: Check out the latest Ebony and JET!
- 2008.06.05: Craig Nash - The Power of Friendship
- 2008.06.02: Will Oden is our Featured Challenger!
- 2008.05.22: More Memories from Motor City
- 2008.05.15: Lawana Williams is a Featured Challenger!
- 2008.05.14: Last Chance: Tell-a-Friend, Win-a-Trip contest!
- 2008.05.12: Stacy Watson is our Featured Challenger!
- 2008.04.25: Anna Mary is our Featured Challenger!
- 2008.04.24: Sign Up a Friend and Win Great Prizes!!
- 2008.04.23: Congratulations to Fisk University and Nashville, TN!
- 2008.04.18: Jamie Wright is our Featured Challenger!
- 2008.04.16: Win an iPhone this week!
- 2008.04.15: Detroit's Weight-loss Challenge.
- 2008.04.09: Charmen Daley is our new Featured Challenger!
- 2008.04.08: New video from our anniversary!
- 2008.04.07: Happy Aniversary!
- 2008.04.03: Get ready for “Nashville Get Fit Day!”
- 2008.04.02: You can be featured in Ebony, JET and Ebonyjet.com!
- 2008.03.31: Listen to Dr. Ian on The Tom Joyner Morning Show
- 2008.03.28: A response from Dr. Ian to your emails
- 2008.03.21: WIN Some Great Prizes!!
- 2008.03.21: Be a Challenge Star!
- 2008.03.18: Quick Snacks -- A tip from Dr. Ian
- 2008.03.13: Our visit to The Potter's House
- 2008.03.10: A note from Dr. Ian
- 2008.03.06: Deborah Wright is our Featured Challenger!
- 2008.02.27: Michelle Thomas is our Featured Challenger!
- 2008.02.25: Let's drop 10 pounds in 10 weeks!
- 2008.02.22: New Birth -- The Challenge comes back to ATL
- 2008.02.21: Self-control -- A tip from Dr. Ian
- 2008.02.14: Tikia & Michael - Featured Valentines Day Couple!
- 2008.02.13: Steve Harvey Morning Show - Tune in!
- 2008.02.11: Read the cover story - Urban Influence
- 2008.02.07: Calling all Challenge Couples - we want your stories!
- 2008.02.04: Slow your roll -- a tip from Dr. Ian
- 2008.01.28: Tahira Davis is our Featured Challenger!
- 2008.01.24: A good time in Tampa!
- 2008.01.14: Femi Martin is our Featured Challenger!
- 2008.01.08: WIN a Treadmill!
- 2008.01.08: A new look!
- 2007.12.27: Karen Smith is our Featured Challenger!
- 2007.12.15: WIN a $500 VISA® gift card by December 20!
- 2007.12.12: Healthy holiday and resolution tips from Dr. Ian
- 2007.12.06: Reflections – we’ve come a long way since April.
- 2007.12.05: Eliminate distractions.
- 2007.11.21: Hugh Fletcher is our featured challenger
- 2007.11.19: Eat before the party.
- 2007.11.15: Rain can't even stop The Challenge.
- 2007.11.15: The Today Show meets The Challenge!
- 2007.11.12: We've lost our first million!!!
- 2007.11.12: Party with us - 1,000,000 pound celebration!
- 2007.11.08: WIN an iPhone or $1,000 and party with us!
- 2007.11.06: Christie Thomas is our featured challenger
- 2007.11.02: Create a shopping list.
- 2007.11.01: We want to hear your story...
- 2007.10.30: SWEEPSTAKES DEADLINE: Will you be going to the Bayou Classic?
- 2007.10.29: We've lost 900,000 pounds!
- 2007.10.27: Watch and listen to Da Brat
- 2007.10.22: Thank you Oakland!
- 2007.10.19: Oh boy, it’s soy!
- 2007.10.17: Sweepstakes: Two-week countdown!
- 2007.10.16: Join Team Philly!
- 2007.10.12: Listen to Dr. Ian on your radios…
- 2007.10.12: Oakland… here we come!
- 2007.10.12: Fresh is Best!
- 2007.10.11: Let’s keep growing!
- 2007.10.09: Nashanna Madison is our featured challenger
- 2007.10.08: Check out the videos
- 2007.10.04: 800,000 pounds lost!
- 2007.10.02: Breakfast like a king
- 2007.10.01: Don’t go through it alone
- 2007.09.28: Called to the Edge
- 2007.09.27: Making an Impact in NYC
- 2007.09.26: Sweepstakes: Picture Yourself at the Bayou Classic
- 2007.09.20: Big City of Dreams—NY
- 2007.09.18: Take a Loved One to the Doctor Day
- 2007.09.18: Win tickets to fly you and a friend to the Bayou Classic in New Orleans!
- 2007.09.13: Win and strut your stuff at the Bayou Classic for FREE!
- 2007.09.12: Ricketa Love is our featured challenger
- 2007.09.07: College Spirit
- 2007.08.30: Tools to help you succeed
- 2007.08.28: We passed the half-a-million pounds mark in Milwaukee!
- 2007.08.23: WIN A PRIZE for registering the 500,000th!
- 2007.08.22: Keep a food journal
- 2007.08.20: 200,000 Strong!
- 2007.08.16: Watery foods are the way to go
- 2007.08.14: A BIG day in Chicago
- 2007.08.11: Hope. (A note to you from Dr. Ian)
- 2007.08.07: Chicago VIP offer for early registrants
- 2007.08.07: Reduce your stress.
- 2007.08.03: We've got something special for you, Chicago...
- 2007.08.02: Set weekly exercise goals
- 2007.07.30: Momentum is still building…
- 2007.07.27: Bragging rights
- 2007.07.26: JOIN THE CHALLENGE!!
- 2007.07.25: Update Your Progress
- 2007.07.24: ATL brought it!
- 2007.07.23: Sammie L. Davis is our featured challenger
- 2007.07.20: Keep it moving!
- 2007.07.20: Tip: Know your schedule
- 2007.07.19: Next event in Atlanta on 7/21
- 2007.07.17: Record Crowd in the Motor City!
- 2007.07.16: 350,000!
- 2007.07.13: Detroit - July 14
- 2007.07.12: Register now!
- 2007.07.12: Email your story to Dr. Ian
- 2007.07.11: Listen In Thursday, July 12
- 2007.07.10: Keith Sweat, Jagged Edge and Omarion in Atlanta
- 2007.07.06: You've lost 300,000+ pounds!
- 2007.07.04: Listen In...
- 2007.07.04: Tanya Davis is our featured challenger
- 2007.07.03: Some photos from our Houston event
- 2007.07.02: Getting Fit: Start Slow, Keep It Steady
- 2007.06.29: Brian McKnight to perform in Detroit
- 2007.06.28: Today on Steve Harvey
- 2007.06.28: Listen In
- 2007.06.27: The Challenge comes to St. Louis’ Union Station
- 2007.06.26: Working out
- 2007.06.22: Be Cool, Stay Cool
- 2007.06.21: What's Your Secret to Success?
- 2007.06.21: Oops!
- 2007.06.20: Cleveland event recap
- 2007.06.19: Going Local – Tell us about your Local Programs!
- 2007.06.18: You've lost 200,000+ pounds
- 2007.06.13: Dr. Ian on Steve Harvey radio program June 14
- 2007.06.12: Compromise
- 2007.06.11: Challenge community tops 100,000 in just over 2 months!
- 2007.06.08: Challenge Tour in Memphis June 9
- 2007.06.07: We're looking for a "Challenger of the Week"
- 2007.06.07: Milestone: 150,000 pounds lost!
- 2007.06.05: Dr. Ian on Steve Harvey's radio program June 7
- 2007.06.05: Dr. Ian discusses The Challenge with Gayle King
- 2007.06.04: Featured Challenge Champion: CONGRESSIONAL BLACK CAUCUS FOUNDATION
- 2007.06.04: Challenge Tour
- 2007.06.02: Dr. Ian chat
- 2007.06.01: The One Minute Breakfast
- 2007.05.25: Dr. Ian on Steve Harvey's radio program
- 2007.05.24: Tell your friends
- 2007.05.24: Miami recap
- 2007.05.21: Join us in Memphis June 9th
- 2007.05.21: Milestone: 100,000 pounds lost!
- 2007.05.18: Use mustard instead of mayonnaise
- 2007.05.16: Opportunity to Win, Even as You Lose
- 2007.05.10: Get a buddy
- 2007.05.02: Community Guidelines
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Recent Posts
- Jackie McGee is our Featured Challenger!
- Reach Out: Motivation
- Poll: Do food journals work?
- In the News: Obesity rates on the rise.
- In the News: Small Steps to Healthy Living
- Kenya Morgan is our Featured Challenger!
- Sharon Hicks is our Featured Challenger!
- Bud Billiken and The Challenge!
- Announcement: New Diet Tools – Start today!
- Tip: Walk and talk.
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